Articles for Tag: "diet"

Can processed food be healthy? 
Can processed food be healthy?
A dietitian shares healthier options when you are on the go.
Infographic: Should all fruits and veggies be bought organic? 
Infographic: Should all fruits and veggies be bought organic?
Find out which conventional fruits and veggies are safest to eat.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
What you should know about food prepping  Featured
What you should know about food prepping
Learn how to properly rinse your produce to prevent foodborne illnesses.
What you need to know about sugar  Featured
What you need to know about sugar
Find out the difference between fructose and glucose and why it matters.
Struggles with body image can start in elementary school 
Struggles with body image can start in elementary school
Kids say the media is putting pressure on them to look a certain way.
Can looking at gross pictures curb your appetite? 
Can looking at gross pictures curb your appetite?
Viewing stomach-turning images can help reduce junk food cravings, says a study. But some doctors question the findings.