Articles for Tag: "diet"

Diet high in saturated fat may link to Alzheimer’s 
Diet high in saturated fat may link to Alzheimer’s
Researchers shed light on how fat intake can compromise the chemicals in your brain that keeps Alzheimer’s away.
Try pistachios to boost your health 
Try pistachios to boost your health
A new study reveals the benefits of eating pistachios to prevent the onset of Type 2 diabetes.
Can eating tomatoes lower risk of prostate cancer? 
Can eating tomatoes lower risk of prostate cancer?
New research says the antioxidant, Lycopene, can ward off the disease.
Junk food binges can sabotage your diet 
Junk food binges can sabotage your diet
A study done on rats aligns with how humans diet, overeat and respond to temptations.
Young girls who diet risk problems as adults 
Young girls who diet risk problems as adults
A new study says focusing on weight loss at an early age may cause future health issues.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.