Articles for Tag: "diet"

Can a Mediterranean diet make you smarter? 
Can a Mediterranean diet make you smarter?
Researchers look at how a Mediterranean diet could actually be food for thought.
Are Americans misinformed about their heart health? 
Are Americans misinformed about their heart health?
A new survey finds that many people are not knowledgeable about cardiovascular disease facts, risk factors and prevention.
Q & A: Know your heart health 
Q & A: Know your heart health
Get the 411 on heart disease, prevention and treatment during this edition of AdvocateLive.
Vitamins may not boost your long workouts 
Vitamins may not boost your long workouts
Experts say supplements may have negative effects on endurance training.
The upside to the arctic blast: Weight loss 
The upside to the arctic blast: Weight loss
No more sweating for weight loss—a new study says you can shiver it away.
Can eating certain fish help you live longer? 
Can eating certain fish help you live longer?
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
Red light, green light – for food? 
Red light, green light – for food?
Find out how labeling your food by color can help you make better choices.