Articles for Tag: "diet"

Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Can diet soda raise your risk of diabetes? 
Can diet soda raise your risk of diabetes?
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
5 calorie-loaded mistakes to avoid in the kitchen 
5 calorie-loaded mistakes to avoid in the kitchen
Learn a few small changes you can make while cooking to get bigger health benefits.
Eat Mediterranean: Live longer?  Featured
Eat Mediterranean: Live longer?
Learn how changing your eating habits may improve health later in life.
Stop weight gain before it starts  Featured
Stop weight gain before it starts
Our expert physician offers tips to help you avoid packing on extra pounds.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
NFL fans take losses with an extra-large pizza 
NFL fans take losses with an extra-large pizza
A new study says football fans who root for the losing team tend to binge on foods loaded with fat and sugars.