Articles for Tag: "diet"

10 signs of an eating disorder 
10 signs of an eating disorder
Learn what things to look for and what you can do to help.
5 cancer-fighting foods for your diet 
5 cancer-fighting foods for your diet
Discover how altering your meals in small ways can improve your health.
Parents: Skip talking about weight at the dinner table 
Parents: Skip talking about weight at the dinner table
A new study suggests that parents can help their teens avoid eating disorders by simply changing up dinner time conversations.
Are older adults more committed to exercise? 
Are older adults more committed to exercise?
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.
Bigger breakfast, smaller waistline? 
Bigger breakfast, smaller waistline?
A new study says that making your first meal the biggest of the day, may do wonders for health.
Dangers of ‘distracted eating’  Featured
Dangers of ‘distracted eating’
Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
Focus on more than just weight loss in kids 
Focus on more than just weight loss in kids
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.