Articles for Tag: "diet"
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
A registered dietitian discusses the best nutritional approach to helping improve your child’s ADHD and overall health.
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Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.
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Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
Health experts take a closer look at the amount of salt people should consume.
