Articles for Tag: "diet"

To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
Should you exercise before or after you eat? 
Should you exercise before or after you eat?
Doing this might help you get more from your workouts.
Cutting back on buying expensive eggs? Try these alternatives.  Featured
Cutting back on buying expensive eggs? Try these alternatives.
While egg prices soar, consider eating or baking with these foods instead.
Fact or fiction? Certain foods can boost your metabolism 
Fact or fiction? Certain foods can boost your metabolism
Several factors determine your metabolic rate. Can what you eat have an impact?
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
5 quick tips to limit your salt intake 
5 quick tips to limit your salt intake
Small ways to make a big difference.
Should you be including turmeric in your diet? 
Should you be including turmeric in your diet?
An expert weighs in on the golden spice.