Articles for Tag: "dietitian"

Infographic: 5 bedtime beverages to help you lose weight  Featured
Infographic: 5 bedtime beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Some ‘brain foods’ can lower your risk of Alzheimer’s 
Some ‘brain foods’ can lower your risk of Alzheimer’s
The neurological disorder is the sixth-leading cause of death in the U.S., but diet can help stave off the disease.
How to stay full while on a diet  Featured
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
How to stay full while on a diet 
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
A different take on New Year’s weight loss resolutions 
A different take on New Year’s weight loss resolutions
Kick your resolutions to the curb and make a lifestyle commitment instead.
5 ways to stop mindless eating 
5 ways to stop mindless eating
A study looks at how eating on the go can negatively affect your diet.
Diet options: Low-fat, low-carb or neither? 
Diet options: Low-fat, low-carb or neither?
A registered dietitian offers insight on how to drop those extra pounds.