Articles for Tag: "dietitian"

Can the Mediterranean diet reduce your risk of breast cancer? 
Can the Mediterranean diet reduce your risk of breast cancer?
In one study, women who ate this diet plus olive oil had a lower risk of the disease.
Drinking water before a meal can help with weight loss 
Drinking water before a meal can help with weight loss
A glass before each meal helped study participants lose an average of 10 pounds.
Positive messages about food have the best impact 
Positive messages about food have the best impact
Promoting the benefits of healthy choices is more likely to help people improve their diets.
Time to spring clean your diet  Featured
Time to spring clean your diet
Get on the healthy eating bandwagon with these helpful hints.
CDC warns prepackaged foods contain too much salt 
CDC warns prepackaged foods contain too much salt
Made for convenience, these instant meals might be loaded with high sodium.
How to choose a healthy breakfast 
How to choose a healthy breakfast
Check out these ways to make your cereal bowl delicious and nutritious.
Dietitians key to helping kids cope with food allergies 
Dietitians key to helping kids cope with food allergies
Parents don’t have to manage their child’s food allergies alone. A nutrition professional offers best results.