Articles for Tag: "dietitian"

What you need to know about the new FDA food labels 
What you need to know about the new FDA food labels
See a couple samples of the new labels here.
How to eat healthy on a budget  Featured
How to eat healthy on a budget
When picking food, you don’t always have to choose between cheap or healthy.
Could yogurt be more beneficial than you thought? 
Could yogurt be more beneficial than you thought?
How super is this food?
How to handle potholes on the road to healthy eating  Featured
How to handle potholes on the road to healthy eating
They’re different for everyone. What are yours?
Don’t let snacking get in the way of your carbs  Featured
Don’t let snacking get in the way of your carbs
Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.
5 beverages to help you lose weight 
5 beverages to help you lose weight
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.