Articles for Tag: "dietitian"

Don’t talk about this with your teens 
Don’t talk about this with your teens
Your comments may have a dangerous effect on their health.
6 tips for ordering low-calorie fast food meals  Featured
6 tips for ordering low-calorie fast food meals
Like to eat healthy but only have time for the drive-thru?
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
A dietitian weighs in on some popular food questions.
Does eating fruit prevent – or worsen – diabetes? 
Does eating fruit prevent – or worsen – diabetes?
You may avoid eating fresh fruit because of the sugar content. But a new study shows it may help manage or even prevent the disease.
10 simple breakfast options to help you lose weight  Featured
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
4 nighttime weight loss tips 
4 nighttime weight loss tips
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?