Articles for Tag: "Downers Grove"

Infographic: Give your Thanksgiving plate a makeover 
Infographic: Give your Thanksgiving plate a makeover
Here’s how to stay on track despite temptations at the table.
Can facial exercises keep the wrinkles away? 
Can facial exercises keep the wrinkles away?
Find out if the latest trend in flawless skin is worth the hype.
Blood pressure medication may prevent heart damage in breast cancer patients 
Blood pressure medication may prevent heart damage in breast cancer patients
A cardiologist, who is also a breast cancer survivor, weighs in on these new findings.
Help children learn to be generous 
Help children learn to be generous
While a recent study finds religion makes kids less generous, here are a few ideas for teaching kids to serve others during the holiday season.
Are you at risk for injury by only working out on weekends? 
Are you at risk for injury by only working out on weekends?
A sports medicine physician provides helpful exercise tips for basketball, golf and tennis.
Can exercise keep your brain young? 
Can exercise keep your brain young?
A study finds that the brain of fit older adults functions like those of younger individuals.
Is 30 minutes of exercise a day enough? 
Is 30 minutes of exercise a day enough?
Working out more than 150 minutes each week could be better for your heart.