Articles for Tag: "Dr. Jose L. Guevara"

For seniors, a small amount of exercise goes a long way 
For seniors, a small amount of exercise goes a long way
  • October 2, 2015
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A mere 15 minutes a day of physical activity can help to reduce mortality risk.
Take a walk for a healthier retirement 
Take a walk for a healthier retirement
  • July 20, 2015
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Coaching older adults to stay active could reap big health benefits.