Articles for Tag: "Dr. Thomas Discher"

Infographic: Why too much sodium is bad for you 
Infographic: Why too much sodium is bad for you
  • June 8, 2016
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Five negative effects that salt can have on your body explained.
Tai chi may help ward off heart disease 
Tai chi may help ward off heart disease
  • March 1, 2016
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Research shows the mind-body practice of tai chi helps lower blood pressure.
Drink tea to lower risk of heart disease 
Drink tea to lower risk of heart disease
  • February 26, 2016
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Research shows tea may protect the heart and help prevent a stroke or heart issues.
3 steps to help improve cardiac arrest survival rate in the U.S. 
3 steps to help improve cardiac arrest survival rate in the U.S.
  • January 6, 2016
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Learning CPR is among the tips recommended by doctors. Learn more in this infographic.
Exercising as a young adult improves heart health later in life  Featured
Exercising as a young adult improves heart health later in life
  • December 10, 2015
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Working out in your twenties offers lasting cardiovascular benefits.
Is 30 minutes of exercise a day enough? 
Is 30 minutes of exercise a day enough?
  • October 22, 2015
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Working out more than 150 minutes each week could be better for your heart.