Articles for Tag: "Dr. Yelena Tumashova"
Making a few simple changes might help you catch more ZZZs tonight.
There are a lot of urban myths about the medication out there. A sleep medicine specialist helps sort fact from fiction.
Do you lie awake at night frustrated because you can’t fall asleep?
Here’s what you need to know about a common disorder.
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.