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The health benefits of deep-fried vegetables

The health benefits of deep-fried vegetables

April 8, 2016

Tags: EVOO, antioxidants, cooking, internal medicine, Dr. Armand Krikorian, vegetables, extra-virgin olive oil, Mediterranean diet, Advocate Christ Medical Center, diet, nutrition

Research reveals that frying certain foods with EVOO might make them more nutritious.

Are deep-fried vegetables healthier than boiling?

Are deep-fried vegetables healthier than boiling?

January 28, 2016

Tags: antioxidants, EVOO, cooking, internal medicine, Dr. Armand Krikorian, vegetables, extra-virgin olive oil, nutrition, diet, Mediterranean diet, Advocate Christ Medical Center

Research reveals that frying certain foods with EVOO might make them more nutritious.

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