Articles for Tag: "exercise"

Which summer activities come with the highest risk of getting COVID-19?  Featured
Which summer activities come with the highest risk of getting COVID-19?
And which ones are relatively safe. An expert weighs in.
Back to basics: 3 core workouts to do at home  Featured
Back to basics: 3 core workouts to do at home
These are simple, and you don’t need to buy any equipment.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.
How one nurse made big life changes 
How one nurse made big life changes
What do the people who take care of you do to take care of themselves?
A way to fight Parkinson’s disease 
A way to fight Parkinson’s disease
A study lays out the many benefits that can come from being active.
Feeling sick? Consider skipping this part of your routine 
Feeling sick? Consider skipping this part of your routine
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.