Articles for Tag: "exercise"
Feeling out of shape? Research reveals what could turnaround your body image quickly.
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Read what a doctor and recent study have to say.
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
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A fitness specialist recommends pre- and post-run activities to avoid injuries.
You don’t need to run a marathon when you’re just getting started.
Learn what happened in a study when people fasted before exercising.
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These five tips will help keep you safe.
