Articles for Tag: "exercise"

6 tips to boost your workout 
6 tips to boost your workout
Incorporate this easy advice to get more out of your cardio sessions and help meet your weight loss goals.
When it comes to tackling this disease, it takes a team 
When it comes to tackling this disease, it takes a team
What’s the secret to managing diabetes? Hint: Two is better than one.
Hate working out? Your DNA may be to blame 
Hate working out? Your DNA may be to blame
New findings suggest some may need more motivation to exercise than others.
When working out is dangerous 
When working out is dangerous
In these situations, heading to the gym for a tough workout can more than triple your risk of heart attack.
Why do you spend so much time on the toilet? 
Why do you spend so much time on the toilet?
Constipated? Diarrhea? Abnormal bowel movements? You are not alone.
Frustrated by fitness? This might be for you  Featured
Frustrated by fitness? This might be for you
Sometimes it seems there are more reasons why workout regimens don’t work than why they do.
Can more playtime mean better grades for kids? 
Can more playtime mean better grades for kids?
A trip to the playground does more for your child than you might think.