Articles for Tag: "exercise"
Featured
Have you ever wondered when and what you should be eating before a trip to the gym? An expert shares his advice.
Featured
Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
Featured
One study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.
