Articles for Tag: "exercise"
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Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
An OB/GYN shares the truth behind four miscarriage myths and what factors are within a woman’s control.
Mary Palacz goes to exercise class every day. But when she climbs into her car each morning she isn’t headed to a fitness club.
A new study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
Dormant Butt Syndrome, a silly-sounding but very real condition, can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Featured
Experts weigh in on whether a trip to the gym with your significant other is as effective as couples therapy.
