Articles for Tag: "exercise"
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Changing up your speed or using a curved path can help you get more out of a workout.
Research from a recent study points to the benefits of just 60 seconds of all-out exertion.
Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.
A new American Cancer Society study reveals that exercise can increase the likelihood of survival by up to 34 percent.
An expert shares tips on keeping your body ready to fight infection.