Articles for Tag: "exercise"
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A new study suggests that working this practice into your daily routine may help you achieve diet success.
Check out these strategies for encouraging children to get the physical activity they need.
An expert weighs in on these popular activity bands.
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The next generation of young adults is changing the face of the sport. Learn how.
Check out these tips for pregnant women about exercising and maintaining a healthy weight.
Exercise can be the key to combating the decline of the musculoskeletal system.
Follow Melissa and Loralie, two busy, working moms, as they go on a fitness journey with Advocate Condell Centre Club this year.
