Articles for Tag: "exercise"

Exercise not bad on aging knees 
Exercise not bad on aging knees
New research debunks the myth that moderate physical activity can cause knee osteoarthritis for those 45 and older.
Fitness program key to greater mobility as we age 
Fitness program key to greater mobility as we age
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
How exercise during pregnancy can deter diabetes 
How exercise during pregnancy can deter diabetes
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
A+ study tips  Featured
A+ study tips
Here are a few easy tips to help kids perform their best on a final exam.
European scoliosis treatment getting attention in U.S. 
European scoliosis treatment getting attention in U.S.
New method allows treating scoliosis in the comfort of your own home.
New guidelines may help prevent repeat strokes  Featured
New guidelines may help prevent repeat strokes
Updated guidelines are focusing on healthy living and making lifestyle changes for prevention.
Can exercise make you a sharper thinker? 
Can exercise make you a sharper thinker?
Being physically active can help you look and feel younger, but did you know it can boost brain power too?