Articles for Tag: "exercise"

Bullied kids exercise less 
Bullied kids exercise less
Experts find that middle school students who are teased during gym class are less likely to participate in physical activity.
Vitamins may not boost your long workouts 
Vitamins may not boost your long workouts
Experts say supplements may have negative effects on endurance training.
Best prescription for your heart: Exercise  Featured
Best prescription for your heart: Exercise
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.
Therapeutic benefits of Pilates 
Therapeutic benefits of Pilates
With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.
70-year olds reap benefits of playing high school sports 
70-year olds reap benefits of playing high school sports
Men who were athletic in their teens are more likely to be fit seniors, says new research.
Unique program helps families fight childhood obesity  Featured
Unique program helps families fight childhood obesity
Learn more about a special program that helps the whole family address weight issues.
HIIT workouts on the rise in 2014 
HIIT workouts on the rise in 2014
A survey from the American College of Sports Medicine predicts that HIIT will be the hottest fitness trend for 2014.