Articles for Tag: "exercise"
Experts say supplements may have negative effects on endurance training.
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.
With moves that help stabilize and align the body, Pilates may be just what you need to get back on your feet.
Men who were athletic in their teens are more likely to be fit seniors, says new research.
Learn more about a special program that helps the whole family address weight issues.
A survey from the American College of Sports Medicine predicts that HIIT will be the hottest fitness trend for 2014.