Articles for Tag: "exercising"

You might be skewing your blood pressure reading 
You might be skewing your blood pressure reading
These small habitual actions may cause an inaccurate reading.
Here’s how to get the most benefits from your walking routine 
Here’s how to get the most benefits from your walking routine
Why you should get on your feet.
How a diabetes drug might affect exercise results 
How a diabetes drug might affect exercise results
Some people take this thinking it has anti-aging properties. Here’s what one study says.
Could toe-tapping lead to better health? 
Could toe-tapping lead to better health?
Are there health benefits from fidgeting when you are stuck sitting all day?
Can this century-old remedy soothe your muscles? 
Can this century-old remedy soothe your muscles?
You may have seen a faded box of this in your grandmother’s bathroom cabinet.
How to control your sugar cravings after a workout 
How to control your sugar cravings after a workout
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
6 troublesome things that happen to your skin when you work out  Featured
6 troublesome things that happen to your skin when you work out
A dermatologist covers the most common problems and tips for how to avoid them.