Articles for Tag: "family medicine"

Do this in the afternoon to lose weight  Featured
Do this in the afternoon to lose weight
  • July 11, 2017
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Small changes in your PM routine can have a big impact on your weight loss goals.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
  • June 14, 2017
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Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
Here’s how to tell if you’re drinking enough water  Featured
Here’s how to tell if you’re drinking enough water
  • May 31, 2017
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Do you experience any of these lesser-known symptoms of dehydration?
Do you underestimate your child’s drowning risk? 
Do you underestimate your child’s drowning risk?
  • May 30, 2017
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More than one-third of adults would allow their kids to be unsupervised while swimming.
Could eating this help prevent heart disease?  Featured
Could eating this help prevent heart disease?
  • April 27, 2017
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New research finds this food may be the key.
Love it or hate it, what’s the 411 on red meat?  Featured
Love it or hate it, what’s the 411 on red meat?
  • February 20, 2017
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Do you go bananas over bacon? Is beef your best friend? Find out just how much red meat you should be consuming.
4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
  • February 16, 2017
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Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.