Articles for Tag: "fitness"
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
New research looks at how cell phones may lead to a sedentary lifestyle for college students. Find out why.
A new study looks at whether parents’ exercise habits affect their teen’s health.
Memory and concentration have been shown to improve with 20 minutes of yoga.
American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
Researchers say the more college students communicate with their parents–the more their diet and physical activity improve.
