Articles for Tag: "fitness"
An expert weighs in on these popular activity bands.
The next generation of young adults is changing the face of the sport. Learn how.
With the passage of time comes the need to adjust your exercise regimen. Learn more.
Children lost an average of four pounds while participating in active video games. Learn more.
A gym recently came up with a way to entice people to exercise. Get the details.
A personal trainer shares the best ways to get back into a routine.
Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.