Articles for Tag: "fitness"
A new study reveals just how effective this type of workout can be.
Wearable technology devices are predicted to gain even more steam among exercise enthusiasts. Learn more.
Starting your day with a workout could make you happier and lead to a more consistent routine.
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
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Keep your fitness on track by bringing man’s best friend along.
Learn from a fitness expert how to have an effective, efficient and safe workout.
Not working out in your 20s and 30s can raise the risk for mental decline.
