Articles for Tag: "fitness specialist"
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A fitness specialist explains the dos and don’ts of a successful exercise plan.
Incorporate this easy advice to get more out of your cardio sessions and help meet your weight loss goals.
A fitness specialist explains the do’s and don’ts of a successful exercise plan.
A fitness specialist explains the do’s and don’ts of a successful exercise plan and debunks six myths.
Research shows that water may help with weight management and provide other health benefits.
Research suggests wearable devices that track steps, calories burned and heart rate may not be as precise as marketed.
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76-year-old says he feels so much better now that he’s working out.
