Articles for Tag: "food labels"

Red light, green light – for food? 
Red light, green light – for food?
Find out how labeling your food by color can help you make better choices.
When should you toss your food? 
When should you toss your food?
Check out these simple guidelines to know just how long you should keep food around.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.