Articles for Tag: "Hannah Diamond"
Many people have shied away from diets that are high in fat.
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Ready for lunch? Read this before you eat.
Learn more about this popular food trend, the supposed health benefits and how many people are eating them… well, wrong.
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Many people believe that “healthy” options are less filling, so they tend to eat more than the recommended serving size.
Recent research suggests that there is such a thing as overeating healthy foods.
Instead of turning to refined carbs, try these healthier swaps.
