Articles for Tag: "health enews"

How meditation calms the mind 
How meditation calms the mind
Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
Junk food binges can sabotage your diet 
Junk food binges can sabotage your diet
A study done on rats aligns with how humans diet, overeat and respond to temptations.
Don’t be afraid to talk to your doctor 
Don’t be afraid to talk to your doctor
Physicians say it’s better to ask too many questions than too few.
AHA takes a stand on e-cigarettes 
AHA takes a stand on e-cigarettes
The American Heart Association is recommending stricter regulations on electronic cigarettes.
Just thinking of your partner can relieve stress 
Just thinking of your partner can relieve stress
A new study reveals how you can instantly change your mood and stress level.
Motorcycle helmets save lives 
Motorcycle helmets save lives
Wearing a helmet can be the difference between life and death.
Many women don’t choose breast reconstruction 
Many women don’t choose breast reconstruction
After a mastectomy, nearly half of women with breast cancer opt out of the reconstruction surgery. Get the details.