Articles for Tag: "healthy eating"

USDA cracks down on junk food in schools 
USDA cracks down on junk food in schools
New nutrition guidelines mandate healthier food options in school vending machines and at lunchtime.
5 tips to eat healthy on family road trips 
5 tips to eat healthy on family road trips
Health experts say you don’t have to turn to fast food during a family road trip. Here’s a few tips to help you indulge on healthy options while traveling.
Give nutrition labels a proper read to boost your health, expert says  Featured
Give nutrition labels a proper read to boost your health, expert says
Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
American dishes that can harm your health 
American dishes that can harm your health
A new study shows that a “Western-style” diet may cut your life-span.
Eating well: Portion control is key, experts say 
Eating well: Portion control is key, experts say
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.
Diabetes costs at all-time high 
Diabetes costs at all-time high
The price tag of caring for patients with diabetes is at $245 billion and rising with more U.S. adults and children diagnosed with the disease every year.