Articles for Tag: "healthy eating"
Research shows that the size of the plate and table can impact calorie intake.
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Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
Labeling a product light, reduced salt or regular can impact the way you think something tastes.
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Get tips for a gluten-free Thanksgiving and ingredient swaps for healthier meals.
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Beat the ‘Freshman 15’ with these helpful hints from a registered dietitian.
If you are trying to drop a few pounds, one study says this is the best way to do it.
A nutritionist shares better eating options available to travelers.
