Articles for Tag: "healthy eating"

Small diet swaps can make a big difference 
Small diet swaps can make a big difference
A nutritionist shares simple food changes that can lead to a healthier you.
The health benefits of being a foodie 
The health benefits of being a foodie
A new study finds that adventurous eaters are more likely to have healthier lifestyles.
Emoticons encourage kids to make healthier choices 
Emoticons encourage kids to make healthier choices
Small rewards lead to a significant increase in kids picking fruits and veggies.
Positive messages about food have the best impact 
Positive messages about food have the best impact
Promoting the benefits of healthy choices is more likely to help people improve their diets.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
Time to spring clean your diet  Featured
Time to spring clean your diet
Get on the healthy eating bandwagon with these helpful hints.
Is the Paleo diet dangerous for babies? 
Is the Paleo diet dangerous for babies?
Experts warn that recipes in a controversial Paleo cookbook for kids may be deadly.