Articles for Tag: "heart health"

7 tips to live to 100  Featured
7 tips to live to 100
Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Quiz: Does an aspirin a day, keep the doctor away? 
Quiz: Does an aspirin a day, keep the doctor away?
Will aspirin protect you against a heart attack? Will it help protect blood vessels from inflammation? Test your knowledge.
Tips for staying active at work 
Tips for staying active at work
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
Are single mothers at risk? 
Are single mothers at risk?
A recent study shows that moms without a partner have a higher chance for heart disease and stroke.
7 tips to live to 100 
7 tips to live to 100
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Do moderate drinkers have better heart health?  Featured
Do moderate drinkers have better heart health?
A pair of recent studies suggest a couple drinks per week may help your ticker, but moderation is key.