Articles for Tag: "heart health"

Are fish oil supplements working against you?  Featured
Are fish oil supplements working against you?
Learn why you should prioritize food first and supplements second.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
Take control over some of the major heart disease risk factors.
Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Finding an exercise you enjoy can help prevent chronic diseases.
Why you keep getting different blood pressure readings 
Why you keep getting different blood pressure readings
Learn what factors can cause fluctuations and when it could possibly indicate a problem.
Can chemo break your heart? 
Can chemo break your heart?
Learn how a common cancer treatment can have a long-term impact on your heart health.
Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.