Articles for Tag: "heart health"

Exercise can have limitless benefit to your heart health 
Exercise can have limitless benefit to your heart health
Learn more about how to incorporate it into your lifestyle.
This little test made a big difference 
This little test made a big difference
For Laura, a heart scan might have saved her life.
How many push ups can you do? Does it matter? 
How many push ups can you do? Does it matter?
Your number may mean more to your health than you’d expect.
What’s worse for your heart, watching TV or sitting at work? 
What’s worse for your heart, watching TV or sitting at work?
A sedentary lifestyle can be bad news. But are all types of sitting the same?
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.
Someone dies from this disease every 38 seconds  Featured
Someone dies from this disease every 38 seconds
Here are the 3 red flags to watch for.
Can you help your heart without breaking a sweat? 
Can you help your heart without breaking a sweat?
Yoga’s benefits for your body are no stretch, a study says.