Articles for Tag: "holiday eating"

How to enjoy holiday treats without overindulging 
How to enjoy holiday treats without overindulging
After all, depriving yourself may backfire.
Tips for holiday gathering post-surgery 
Tips for holiday gathering post-surgery
Learn precautions for holiday meals and interactions.
9 ways to prioritize your health this holiday season 
9 ways to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.
Holiday risks for diabetics who don’t know it 
Holiday risks for diabetics who don’t know it
Millions of Americans who aren’t aware they may be prediabetic could be jeopardizing their health while dining this season.