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Beat the heat with these cooling bedtime tips

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Beat the heat with these cooling bedtime tips

June 18, 2024

Tags: hot bedtime, sleep and fan, cooling mattress, cooling pillow, air conditioning sleep, hot weather sleep, summer sleep, cool sleep, cooling sleep, hot bedroom, sleeps tips, sleep tip, hot sleep, sleep quality, sleep temperature

Hot sleep equals poor quality sleep. Here’s what an expert recommends.

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