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Beat the heat with these cooling bedtime tips

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Beat the heat with these cooling bedtime tips

June 18, 2024

Tags: sleeps tips, hot bedroom, hot bedtime, cooling sleep, cool sleep, summer sleep, hot weather sleep, sleep temperature, air conditioning sleep, sleep quality, cooling pillow, hot sleep, cooling mattress, sleep tip, sleep and fan

Hot sleep equals poor quality sleep. Here’s what an expert recommends.

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