Articles for Tag: "Kristen Turner"

Are you being SMART with your workout goals?  Featured
Are you being SMART with your workout goals?
  • December 15, 2023
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This 5-step strategy will help you attain your goals.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
  • July 29, 2022
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Getting a toned physique is not just about hours of cardio and limiting calories.
How to create a self-care routine that sticks  Featured
How to create a self-care routine that sticks
  • August 31, 2018
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Hold, please – recharging now.