Articles for Tag: "Laura Tarry"
You may need to rest to reach your fitness goals.
A new study finds that the success of your pal’s weight loss can influence your choice in eating right and exercising.
Just four minutes of physical activity can improve kids’ behavior in school.
Parents can play a key role in helping their kids move from video screens to a more active, healthy life.
New research says motivation to exercise for recreation declines with age.
Recent data shows U.S. adults are cutting out more fast food than in past years.
Memory and concentration have been shown to improve with 20 minutes of yoga.
