Articles for Tag: "lifting"
A neurosurgeon weighs in on slipped disks and what signs to look for.
Researchers are shedding light on just how common this ailment is. Read more.
Get an inside look at the world of CrossFit and why a growing number of workout gurus swear by it.
Only 20 percent of us get enough aerobic and muscle-strengthening exercise each week, a new CDC study found. Here’s what you need to know.