Articles for Tag: "losing weight"

Choose one of these five goals for a healthier 2023 
Choose one of these five goals for a healthier 2023
  • December 28, 2022
Tags: , , , , , , , , , ,
Decide which part of a healthy lifestyle is most important to you.
How this plan could help you lose weight 
How this plan could help you lose weight
  • November 5, 2021
Tags: , , , , ,
One woman shares her journey of losing 50 pounds and counting.
Does the key to shedding pounds lie in this beverage? 
Does the key to shedding pounds lie in this beverage?
  • December 19, 2016
Tags: , , , , , , , , , ,
Research shows adults who drink the recommended amount of this have lower BMIs.
The key to shedding pounds lies in this beverage 
The key to shedding pounds lies in this beverage
  • July 21, 2016
Tags: , , , , , , , , , ,
New research finds adults who are properly hydrated have lower BMIs.
Drop 5 percent of your body weight for better health 
Drop 5 percent of your body weight for better health
  • March 1, 2016
Tags: , , , , , , , ,
Losing even a small percentage of your body weight can have dramatic benefits.
Can weight loss wreck your relationship? 
Can weight loss wreck your relationship?
  • November 11, 2013
Tags: , ,
Researchers discover a “dark side,” when one partner slims down. Learn more.