Articles for Tag: "marathon training"
Don’t forget this important step before your big race.
Should you run through the pain? Do foam rollers actually work? Here’s what a physical therapist has to say.
Running the entire race may not improve your speed. Learn why.
Even though you’ve done everything right to prepare for the big race, don’t let these pitfalls dash your dreams.
See what a new study says men do differently than women during a race.
33-year-old heart attack survivor, Dan Cavanaugh, shares a valuable lesson he’s learned.