Articles for Tag: "memory"

How eating sweets impacts your memory 
How eating sweets impacts your memory
A dietitian shares how keeping a food journal can help people improve their eating habits.
Blueberries may improve memory and concentration in kids 
Blueberries may improve memory and concentration in kids
Find out how eating a cup and a half of this superfood could benefit children’s brains.
5 reasons to drink coffee 
5 reasons to drink coffee
That morning cup of Joe offers a variety of health benefits.
Can drinking orange juice help your memory? 
Can drinking orange juice help your memory?
Research finds that enjoying a pint of OJ a day can sharpen brain function.
Mediterranean diet linked to better memory 
Mediterranean diet linked to better memory
Older adults may want to try eating this way to reduce age-related cognitive decline.
Power nap your way to a better memory 
Power nap your way to a better memory
A 45 minute snooze may help you remember more.
MIND diet may cut Alzheimer’s risk 
MIND diet may cut Alzheimer’s risk
Researchers say this easy-to-follow plan shows promise in the fight against the degenerative disease.