Articles for Tag: "menstrual cycle"

How does puberty impact sleep? 
How does puberty impact sleep?
A pediatric sleep specialist explains the connection.
No carbs, no period? 
No carbs, no period?
Your menstrual cycle could be affected by your diet.
5 things you should know about menopause 
5 things you should know about menopause
This life change is unavoidable, but it can be managed with knowledge.
5 foods to eat on your period 
5 foods to eat on your period
Alleviate cramps, headaches and inflammation by filling up on certain foods during that time of the month.
Is your period affecting the way you think? 
Is your period affecting the way you think?
Have you ever thought your menstrual cycle is affecting your brain?
4 out of 5 women believe in this phenomenon–but is it true?  Featured
4 out of 5 women believe in this phenomenon–but is it true?
When it comes to your cycle, there is one mystery many women have long believed. An expert explains if it’s fact or fiction.
Gwyneth Paltrow is at it again 
Gwyneth Paltrow is at it again
The actress is once more offering questionable health advice to women. This time she’s promoting vaginal jade eggs, but are they safe?